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A Matter of Balance (AMOB)

  • Categories: Exercise and Movement

About This Event

  • Event Type:Exercise Class
Details: In partnership with Middle Georgia Area Agency on Aging, Houston Healthcare offers AMOB to improve flexibility, balance and strength to reduce falls. These 2-hour classes meet 2 times per week for 4 weeks. Participants should be age 60 or older and able to problem-solve.
  • Price: Free
  • Registration Instructions: Call (478) 923-9771 to pre-register.