July 2022
Persons with uncontrolled blood pressure have a higher risk of heart disease and stroke. Knowing your cholesterol numbers and how they relate to coronary artery disease can help you make changes to protect your heart. Research has linked inflammation ...
Breastfeeding is the best and ideal way of feeding your baby. Your breast milk is perfectly matched to meet your baby's needs for proper growth and development. This class provides expectant moms with all the information needed to be successful in ...
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
BETTER BREATHERS Support Group meets regularly to provide support, education, and socialization to people with COPD and other chronic lung diseases, and their family members and/or caregivers.
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
For adults with diabetes and their support system. Meetings are led by a Diabetes Educator with Houston Healthcare. Caregivers and support persons are encouraged to attend.
