July 2025
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
BETTER BREATHERS Support Group meets regularly to provide support, education, and socialization to people with COPD and other chronic lung diseases, and their family members and/or caregivers.
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
Stroke survivors face unique sets of physical and emotional challenges. Topics include health education, community resources, and support options for stroke survivors and their families. Interact with other stroke survivors and families facing ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.