September 2023
Strap on your overalls, put on your straw hat, and head down to the farm! Get the latest dirt on Type 2 Diabetes Management related to: Cardiovascular Health Exercise Infectious Disease Nutrition Celebrate a healthy harvest with lunch and giveaways.
Join Houston Healthcare as we host a FREE Cybersecurity Awareness Forum to discuss how to protect yourself and your family in everyday life. Topics include: Cybersecurity basics What it cybersecurity? Online safety practices Helpful hints Panel of ...
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
Better Breathers provides methods to cope with lung diseases such as COPD and Adult Asthma. The group includes discussions of ways to face the challenges of lung disease while improving your quality of life. The program is affiliated with the ...
Weight control, healthy eating, exercise, and stress reduction are the most effective ways to reduce your risk for chronic diseases such as heart disease, diabetes and some cancers. This free, ongoing class will teach you healthy habits for life with ...
These classes are designed for the expectant family to make informed decisions about their birth experience. Topics include stages of labor, birth, potential medical interventions, comfort measures, and maternal care after delivery. Pregnant moms are ...
