December 2023
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
Kick off the Holiday Season with Us! Please join us for our 17th Annual Tree of Lights Ceremony Thursday, Nov. 30! The event starts at 6 pm. Doors open at 5:30 pm. Enjoy: -An appearance by Santa and Mrs. Claus (perfect for pics ) -Musical performance ...