December 2023
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
Explore the Future of Diabetes. Learn the latest advancements in Type 2 Diabetes Management with topics including: Cardiovascular Health Exercise Infectious Disease Nutrition Enjoy lunch and giveaways during your voyage through these health frontiers ...
For adults with diabetes and their support system. Meetings are led by a Diabetes Educator with Houston Healthcare. Caregivers and support persons are encouraged to attend.
Breastfeeding is the best and ideal way of feeding your baby. Your breast milk is perfectly matched to meet your baby's needs for proper growth and development. This class provides expectant moms with all the information needed to be successful in ...
