November 2025
Diabetes Day 2025: You are the star! Learn the latest advancements in Type 2 Diabetes Management with topics including: Sleep and stress effects on glucose management Metabolic dysfunction-associated steatotic liver disease Medication affects on ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
This class is an introduction to caring for a newborn. The training covers a variety of topics from infant health and safety to caring for fussy babies. Participants will learn baby care essentials including bathing, diapering, feeding, healthy ...
A supportive and informative gathering dedicated to those affected by sepsis. Whether you’re a sepsis survivor, caregiver or someone seeking more information, our support group aims to provide a safe environment to share experiences, gain valuable ...
Stroke survivors face unique sets of physical and emotional challenges. Topics include health education, community resources, and support options for stroke survivors and their families. Interact with other stroke survivors and families facing ...
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
For adults with diabetes and their support system. Meetings are led by a Diabetes Educator with Houston Healthcare. Caregivers and support persons are encouraged to attend.
Breastfeeding is the best and ideal way of feeding your baby. Your breast milk is perfectly matched to meet your baby's needs for proper growth and development. This class provides expectant moms with all the information needed to be successful in ...