Events

An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...

Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...

This cooking demonstration focuses on preparing and cooking with highly nutritious whole food items to enhance your overall wellbeing. A tasting of all recipes prepared will follow the demonstration. Pre-registration is required due to limited space.

Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...

For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.

For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.

For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.

For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.

For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.

For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.

Most new moms have a lot of questions on the “how to” aspect of breastfeeding once they begin getting back to a routine or daily activity. Join this class to learn about milk production, pumping, milk storage and safety. This class serves as a follow ...