September 2023
Strap on your overalls, put on your straw hat, and head down to the farm! Get the latest dirt on Type 2 Diabetes Management related to: Cardiovascular Health Exercise Infectious Disease Nutrition Celebrate a healthy harvest with lunch and giveaways.
Join Houston Healthcare as we host a FREE Cybersecurity Awareness Forum to discuss how to protect yourself and your family in everyday life. Topics include: Cybersecurity basics What it cybersecurity? Online safety practices Helpful hints Panel of ...
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
Persons with uncontrolled blood pressure have a higher risk of heart disease and stroke. Knowing your cholesterol numbers and how they relate to coronary artery disease can help you make changes to protect your heart. Research has linked inflammation ...
Most new moms have a lot of questions on the “how to” aspect of breastfeeding once they begin getting back to a routine or daily activity. Join this class to learn about milk production, pumping, milk storage and safety. This class serves as a follow ...