May 2023
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
BETTER BREATHERS Support Group meets regularly to provide support, education, and socialization to people with COPD and other chronic lung diseases, and their family members and/or caregivers.
A comprehensive driving course designed to update drivers of all ages on the knowledge and skills of driving. Upon course completion, you could be eligible to receive an insurance discount (contact your insurance agent for details). Participants must ...
Persons with uncontrolled blood pressure have a higher risk of heart disease and stroke. Knowing your cholesterol numbers and how they relate to coronary artery disease can help you make changes to protect your heart. Research has linked inflammation ...
A class for new brothers and sisters to prepare for a baby’s arrival! Includes a “Super Sibling” movie, basic baby care, infant safety, and a snack. For children ages 3 to 10. A parent is required to attend with their children. Call (478) 923-9771 to ...
