March 2023
For expectant mothers and new parents-to-be: schedule a tour of the Women's Center at Houston Healthcare.
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
Make dinner with us! Learn to prepare and cook healthy meals together as a family! Recipe features staple spices and pantry items for easy assembly of meal for families on the go. "Hands-on" cooking stations allow families to experience ways to use ...
A class for new brothers and sisters to prepare for a baby’s arrival! Includes a “Super Sibling” movie, basic baby care, infant safety, and a snack. For children ages 3 to 10. A parent is required to attend with their children. Call (478) 923-9771 to ...
