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Event Details

Walk with Ease Exercise Program
Event Description: Led by a certified instructor, these meet three times per week for six weeks and are designed to be relaxing and enjoyable. Each session includes: Health-related discussion topics, strengthening and stretching exercises, and a self-paced walking activity. In studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina, “Walk with Ease” was shown to reduce pain, increase balance and strength, and improve overall health. Developed by the Arthritis Foundation, participants must be able to stand for ten minutes. Call for more information and to pre-register. Class size is limited.
Date/Time: February 12, 2019 - 1:00 PM to 2:30 PM
Category: General Health and Wellness
Location: Houston Health Pavilion EduCare Center, 233 North Houston Road, Warner Robins
Contact Person: EduCare Dept.
Phone: (478) 923-9771

Houston Medical Center
1601 Watson Boulevard
Warner Robins, Georgia 31093
Telephone: (478) 922-4281

 

Wi-Fi Houston Healthcare provides wireless internet accessability for our patients and visitors throughout the facilities

Perry Hospital
1120 Morningside Drive
Perry, Georgia 31069
Telephone: (478) 987-3600

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