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Event Details

A Matter of Balance - Perry
Sorry. Registration For This Event is Closed..
Event Description: One in every three adults age 65 and older experience a fall. Falls can cause moderate to severe injuries, such as hip fractures and head injuries, and can increase the risk of early death. Fortunately, falls are a public health problem that is largely preventable. In partnership with Middle Georgia Area Agency on Aging, Houston Healthcare offers "A Matter of Balanceā€. This class, led by certified instructors, is designed to improve flexibility, balance and strength to reduce falls. These two-hour classes meet two times per week for four weeks. The classes are designed to benefit adults in the community that are concerned about falls, have sustained a fall in the past, or restrict activities because of concerns about falling.

Participants should be age 60 or older, ambulatory and able to problem-solve. Call for more information and to pre-register. Class size is limited.
Date/Time: December 06, 2018 - 2:30 PM to 4:30 PM
Category: General Health and Wellness
Location: Perry Public Library - Meeting Room, Perry
Contact Person: EduCare
Phone: (478) 923-9771

Houston Medical Center
1601 Watson Boulevard
Warner Robins, Georgia 31093
Telephone: (478) 922-4281

 

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Perry Hospital
1120 Morningside Drive
Perry, Georgia 31069
Telephone: (478) 987-3600

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