Read here for information on common health risks, and what you can do to protect yourself and your family in the event of a natural disaster. Also, follow our external links to several national authorities for additional information.
How to wash your hands properly
Chances are, you have been washing your own hands for quite a while. All it takes is a little soap and some water, right? Actually, there is a bit more to handwashing. Below, find out how to wash your hands correctly, and why it matters so much.
How to cope with disaster: tips for adults
After experiencing a tragic event, it can be hard to understand and cope with the range of emotions that you may be feeling. Learn about the common responses to disaster and strategies to help yourself heal.
Group therapy: can it help you?
Although many people can't imagine sharing their problems with a group, group therapy is a way for individuals to work on their problems in a protected and confidential atmosphere.