General Overview
Osteoporosis is a disease in which bones become weak and brittle. If left unchecked, osteoporosis can progress painlessly until a bone breaks (fracture).
More
Preventing Osteoporosis
Ways to prevent osteoporosis
Get some basic information about osteoporosis and learn about the controversy surrounding hormone use in preventing bone loss.
Special Topics
Eat a diet rich in calciumCalcium is essential to build and maintain strong bones at all stages of life, and therefore help prevent and/or manage osteoporosis. Read more here.