Menopause is the time when the menstrual period ceases and the ovaries permanently stop releasing eggs. Menopause is considered complete when a woman has been without her period for a full year.
Living With Menopause
Managing symptoms of menopause
Simple strategies that may help you manage hot flashes, emotional upsets, and other symptoms associated with menopause.
Nutrition and menopause
Learn about the special nutritional needs of menopausal women and how diet may affect menopausal discomfort.